An Ultimate Guide to Put On And Use Condoms (Infographic)

What to Do After Sex Without A Condom

An Ultimate Guide to Put On And Use Condoms (Infographic)
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So you had unprotected sex. Maybe you forgot about the whole condom thing in the heat of the moment, or maybe the condom slipped or broke.

These things happen, and they can be scary AF. You might be worried about pregnancy or a sexually transmitted infection (STI) or both.

That’s why having a morning-after game plan is essential. Here’s what you need to know to take charge of your health after sex without a condom.

First, a note about sexual assault: If you’ve been sexually assaulted, your first consideration should be your immediate safety. If you’re in danger, leave the location and call 911 if possible.

And if someone removed a condom during intercourse without your consent, that’s “stealthing.” Lawmakers are pushing to have it classified as sexual assault.

We’ve put together a list of resources for sexual assault survivors to seek immediate crisis counseling, help with next steps, and other forms of assistance.

In the moments after unprotected sex, understandably you might be nervous about an STI or unplanned pregnancy. But it can help to focus on the actions you can take.

Take a trip to the restroom

Although it won’t reduce your risk for an STI, peeing may reduce your risk for a UTI.

“Some women are simply more prone to the infection, but one of the most effective ways for anyone to avoid a UTI is to pee shortly after sex,” says Kat Van Kirk, PhD, licensed marriage and family therapist and clinical sexologist.

It clears out the urethra, sweeping bacteria along with it. Drink water to encourage your need to go.

Make a plan for the next day

You might have engaged in an afternoon delight, but unprotected sex often happens after dark. That means you may not have access to a pharmacy or your doc right away.

Although a long night ahead might bring on worry, tamp down anxiety by taking back some control. One way to do that is to make a plan. Set a notification on your phone to call your healthcare provider as soon as possible.

You can also keep an eye out for anything different down there. Write down how you feel so you can monitor any changes and report them to a healthcare provider if necessary.

For women, this includes unusual discharge. Has it changed in volume, consistency, or color? Does it have an unusual odor? Do you feel itchiness or pain?

Most STIs are asymptomatic, but infections UTIs, yeast infections, and bacterial vaginosis cause symptoms these anywhere from 24 hours to a week post-hookup.

Symptoms of STIs for women can be found here. Guys, check any unusual symptoms against this list. Report any issues that arise to your doctor.

Your next steps will depend on your situation and whether you’re on birth control.

Consider emergency contraception

If pregnancy is a concern and you’re not on birth control, now’s the time to prevent conception.

One option is to get the morning-after pill. Over-the-counter choices include Plan B One Step, Take Action, My Way, AfterPill, and more.

These types of emergency contraceptives are most effective when you take them within 72 hours of unprotected sex, but you can also take them up to 120 hours (5 days) after sex. Sooner is always better.

Another morning-after pill, called Ella, is available with a prescription, and according to Planned Parenthood, it’s the most effective. Plus, it works just as well whether you’re taking it within 24 hours or up to 120 hours post-sex.

If you goofed with your regular hormonal birth control method — hey, it happens — over-the-counter options, rather than Ella, will be your best choice to avoid any interactions.

The morning-after pill, whether over-the-counter or prescription, does show a slight decrease in effectiveness in women who have a BMI of 30 or greater. Festin MPR, et al. (2017). Effect of BMI and body weight on pregnancy rates with LNG as emergency contraception: analysis of four WHO HRP studies. DOI: 10.1016/j.contraception.2016.08.001

A copper IUD will also work as emergency contraception. The Paragard IUD is 99.9 percent effective at preventing pregnancy if you can get it inserted within 5 days of your encounter. Goldstuck ND, et al. (2015). Practical advice for emergency IUD contraception in young women. DOI: http://dx.doi.org/10.1155/2015/986439

You’ll have to make an appointment with your healthcare provider or a Planned Parenthood clinic. As a bonus, Paragard will continue to prevent pregnancy for up to 12 years.

Talk to your doctor about STI exposure

If you think there’s any chance you’ve been exposed to HIV, alert your healthcare provider or a doctor at an emergency room or walk-in clinic.

You might be prescribed post-exposure prophylaxis (PEP), a 28-day treatment that may prevent an HIV infection from taking hold.

Although more research is needed, one 2017 study also associated a single dose of PEP taken within 24 hours of unprotected sex with a reduced risk of bacterial STI. Molina J-M, et al. (2017).

Post-exposure prophylaxis with doxycycline to prevent sexually transmitted infections in men who have sex with men: An open-label randomised substudy of the ANRS IPERGAY trial. DOI: 10.

1016/S1473-3099(17)30725-9

Take stock of your mental state

It’s not unusual to feel a little down after having unprotected sex. If you’re feeling blue, talk it out with a trusted friend. Chances are they may have gone through a similar experience.

Only about 20 percent of men and women ages 15 to 44 report using condoms every time they’ve had sex over the course of a month. Copen CE. (2017). Condom use during sexual intercourse among women and men aged 15–44 in the United States: 2011–2015 National Survey of Family Growth. https://www.cdc.gov/nchs/data/nhsr/nhsr105.pdf

Don’t let worry override important next steps getting tested for STIs or pregnancy. If you’re reeling from the incident, it might be helpful to talk to a counselor or therapist.

If you’ve taken the steps above, you’ve done your due diligence. The next steps might be waiting for your period to show up or following up on any STI concerns you have.

Take a pregnancy test

While an at-home pregnancy test is most accurate 1 week after your missed period, many brands offer tests that are more than 99 percent accurate even sooner.

The First Response Early Result test, for example. will give you an answer 6 days before your missed period.

But if you want to know for sure — and ASAP — schedule an appointment with your doc, who can test for the markers in your blood. You can also get services at a Planned Parenthood, usually on a sliding fee scale and sometimes for free.

See your OB-GYN or primary care physician

It’s a good idea to get tested 2 weeks post-hookup, says Fahimeh Sasan, DO, assistant professor of obstetrics, gynecology, and reproductive science at Mount Sinai Health System in NYC. That’s when you can get a preliminary all-clear on STIs.

Most STI tests look for antibodies, and your immune system may not have necessarily developed these at 14 days, but a clean result provides a little peace of mind to get you through to your follow-up a few weeks later.

Watch for symptoms

Many STIs won’t be obvious. But one sign to look out for is a herpes sore outbreak. This could occur any time from 10 days to 10 years after being infected, but it’s crucial to get to the doc as soon as you spot one, Van Kirk says.

“You have to actually swab an open lesion to confirm that it’s herpes, so once the sore heals — which can be within just a few days — there’s nothing to test for,” she explains.

If a questionable bump pops up down there or around your mouth, call your doc that day. Most clinics will squeeze you in if you tell them you’re worried you have a herpes sore, she adds.

Any unusual discharge, painful urination, genital itching, or bleeding not related to your menstrual cycle is also a reason to contact your doc.

Several weeks or months after unprotected sex, the incident may feel nothing more than a pothole in your rearview mirror, especially once pregnancy test results are in.

Unfortunately, you may not get the same quick answer about STIs. “People can have contact, get exposed to an STI, but not have it manifest,” Sasan says.

If your tests are clean at your 2-week visit, going back a month later will confirm these results. And while you’re probably fine, it’s a good idea to get another check.

It takes longer for your body to create antibodies against HIV in particular. More time increases the lihood that, if the virus is in your body, your immune system will have reacted enough for a test to pick up on it.

The earliest an antibody test will detect HIV is 3 weeks. And if you get the all-clear at the 3-month mark, you can be confident you don’t have it. HIV testing overview. (2018). https://www.hiv.gov/hiv-basics/hiv-testing/learn-about-hiv-testing/hiv-testing-overview

When do you get confirmation that you’re free and clear of any and all worry? You don’t, really. (Sorry!) Since some STIs stay dormant in your system for years, it’s crucial to get checked for them at every annual visit and to use condoms with all future partners.

So, what should you do differently next time?

It may be helpful to keep the morning-after pill on hand in case of another mishap. It has a long shelf life — just check the expiration date.

Plus, always have condoms handy — here’s a size guide — and know the best practices to avoid breakage or slippage. Never hesitate to insist on using a condom to keep yourself and your sexual partners safe.

And here’s more help: We have some excellent text templates you can use to have the STI convo with your future partners.

Source: https://greatist.com/live/what-to-do-after-having-unprotected-sex

Your Ultimate Guide to Personal Lubricants

An Ultimate Guide to Put On And Use Condoms (Infographic)

Personal lubricants go hand-in-hand with condoms, and really, with sexual intercourse of all kinds. If you've ever explored this favorite adult bedroom activity, you know that moist is better than dry when it comes to aroused private parts. Wanting a nice glide applies to both genders equally. 

In this article, we restrain from complicated, hard to pronounce product ingredients. We also don’t discuss any scientific studies, and instead, give you a simple-to-understand outlook on personal lubricants as a whole. You know, real-world info that actually applies to you.

There are aplethora of personal lubricants available on the market. Since you use lubes on your body's sensitive areas, you want to make sure to use the most trusted and gentle body products available.

Are you new to personal lubricants and don't know where to start? Have you been using lubes for some time but want to learn more? In either case, this ultimate guide to personal lubricants is just for you.

Here at CondomJungle, we areall about condoms. We know that lubes are a necessity to better your sexual enjoyment with prophylactics. Those two are Bonnie and Clyde– partners in crime and definitely better when working together.

Are you ready to slide?

Keep on reading because this article is all about slipping and sliding, up and down, down and up, from start to finish.

Are you getting at least a bit excited now?

What are personal lubricants?

Personal lubricants are specially designed substances used during sexual intercourse and masturbation. Their role is to moisturize to reduce friction during both skin-to-skin as well as skin-to-condom contact between the penis and vagina or anus. Whatever you might be into, lubes enhance your intimate sexual activity and supplement your body's natural lubrication.

Lubes come in several compositions, from light to thick and everything in between. You might already have your favorite brand or a type that serves your purpose just the way you it. If not, stick around to find your next lube.

Some surgical or medical examinations also use specially designed lubricants, which are usually in a thicker gel form. We address these a bit later. Let's talk about quality first.

ALSO READ: Next Time, Take Astroglide for a Spin

Which lubes are safest for my body?

TheFood and Drug Administration (FDA) classifies personal lubricants, as well as condoms, as medical devices. This federal agency oversees the quality of products to protect and promote public health in the USA. That means that before products hit the shelves of retailers, manufacturers test them to ensure they meet the FDA's stringent quality standards.

It's your body and your health so you don't want to jeopardize it by using sub-par products, right? Therefore, you should always use personal lubricants that pass the FDA’s guidelines.

Why use personal lubricants?

The shortest answer is that you need something to lubricate your private parts during your intimate encounters. That’s just a fact of life. If you are someone who generates an abnormally profuse amount of natural juices, how lucky are you? For the rest of us with limited, naturally generated lubrication, adding a substance helps us to fully enjoy the most intimate act of all.

Lubes are indeed the best answer to vaginal dryness. There are many reasons behind vaginal dryness, including not enough arousal, a high level of stress, your time of the month, menopause and dehydration all the way to various health conditions.

If you observe any unusual changes that don’t go away, don't hesitate — to see your doctor.

Using a lubricant with a condom

As stated, lube is the absolute best companion for a condom. If you have sex using a condom, the lubrication that your body (vagina) provides might not be enough. Even if it is, adding a tiny amount of lube enhances the self-lubrication process. You need to try these personal things for yourself to see what you and prefer to maximize your sexual satisfaction.

Using a lubricant without a condom

What we just described in the previous paragraph for sex with a condom also applies to when you go commando. The truth is that skin-on-skin contact usually is a bit more forgiving than skin-to-condom contact. The amount or level of lubrication needed may be lower in the “without a condom” case. It's merely because skin surfaces pair better with each other in their natural setting.

Suffice it to say, however, personal lubricants are here to ease any discomfort during sex.

Types of personal lubricants

There is amultitude of condom types and there are some nice all-around lubes. Just remember that probably no lube fits all. Thankfully there are also a bunch of types of lubes too.

Personal lubes come in several compositions, and the next paragraphs go over the main types.

First, let's mention the two types of compositions. Some lubricants are liquid and some come in gel form. It's up to your personal preference as to which one you choose. We talk more about the types of use later in this article.

Liquid

Liquid lubricants are much lighter in consistency, resembling the more natural watery body lubrication.

Gel

Gel lubricants are thicker and tend to stay in place a bit better due to their heavier consistency. Though there are plenty of products available on the market the most known is probablyKY Jelly. This brand is so well known that some people even refer to all lubes in general as KY Jelly.

Water-based

Water-based lubricants are widely popular for their moisture retention characteristics. Because of the pure water base, they also tend to be the most gentle on your skin. They both absorb in the skin and evaporate during use. You can activate the dried out residue by reapplying or by just adding some saliva or a few drops of water.

Condoms of most any material water-based lubes so you don’t have to worry about compatibility.

Note: It's always good to check the product label for any potential messages from the manufacturer.

Disadvantages of water-based lubricants

  • Dries out quicker during use
  • Some may leave residue on the skin that needs to be washed off
  • Incompatible with sex in water (shower, bathtub and such)

Silicone-based

Silicone-based lubricants don't contain any water, and their feel is different from their water-based counterparts. They also last much longer since they don't absorb in the skin. Thecondom manufacturing process widely uses silicone lubes for pre-lubrication before sealing a prophylactic into its wrapper.

Disadvantages of silicone-based lubricants

  • not suitable to use with silicone sex toys
  • some are not agreeable with condoms

Note: Not all silicone-based lubricants are compatible with latex condoms. Always look for any manufacturer's warnings printed on the retail box. Most ly if you don’t see messaging on the product label, you should be good to go with the condom.

Oil-based lubricants

Oil-based lubricants tend to weaken latex, which makes them a poor match for condoms of that type. Why is this so bad? Weakening the material may cause to loss its elasticity and that makes condomsmore prone to breakage and slippage.

Whatever you are using: essential oils, coconut oil or any other oil-based variations as a personal lubricant, always read the label to look for a reference to use for intimate activities.

Warning: We advise not using oil-based lubes with condoms. Any condoms! We doubt they are great for your privates either, but you can talk to you talk about that.

We carry almost no oil-based lubes because of their incompatibility with condoms. We feel that’s appropriate since we specialize in condoms and want to offer our customers what pairs best with prophylactics.

Never say never, right? As mentioned,CondomJungle does offer an item here and there that is oil-based.

Specialty lubes

Another group of lubricants is those that add additional sensations for the user. A great example is warming lubricants.

Medical use

Personal lubricants have medical uses as well. They ease discomfort during surgical procedures and examinations such as vaginal or anal ultrasounds. These lubes have bacteriostatic agents for keeping these types of substances sterile.

Kind of sexual activity

As we already mentioned there is no one-fits-all lube, and so some are better for this and other types are better for that. The good news is you should be able to find your match from what is available on the market.

  • Vaginal
  • Anal
  • Masturbation

Vaginal

We already touched on the reasons for using lubricant to reduce vaginal dryness, which results in discomfort during sex.

Keep in mind that some lubes, including saliva, can potentially hurt sperm function. If you want to hump to conceive, consult with your doctor about the best options and practices.

Gynecologists and fertility doctors know all those ins and outs to help you make the right choices.

Anal

You can use a variety of lubricants safely for backdoor extracurricular activities. These thicker and richer lubes tend to work better than liquid varieties, which are much lighter. It all makes sense since you want the substance to stay in place and the gel (jelly) form does just that.

Masturbation

Whether you are up for a self-pleasuring session using a sex toy or only your fingers,personal lubricants help you as needed. You will be surprised as to how little you actually need to get things going. Note: Keep in mind that silicone lubes are not compatible with silicone sex toys and vibrators. Instead, use water-based lubes.

Sex in the water

There are many places to have sex. We won't go down the list in this article. Since the possibilities are endless, we’re saving that for a future read. What we will mention is the type of lubricant that is an excellent match for sex in the shower or another wet place rendezvous. Deploy lubes with a silicone base for your underwater fornication missions.

Note: Watch your step when incorporating lube when playing around. Silicone can be extremely slippery especially on the tiled shower floor. You don't want to slip and slide your way to the emergency room instead of a beautiful, climaxing finish.

Packaging

There are typically three options for lubricant packaging.

  • Bottle
  • Tube
  • Single-use packets

Bottles

Liquid lubes typically come in plastic bottles since they are the most suitable type of container for this quick spilling substance. Manufacturers usually offer several bottle sizes for a particular product — anywhere between 2.5 to 5 ounces (oz) is perfect for personal use.

Tubes

All the thick and more rich gel (jelly) lubes are available in plastic tubes. Just squeeze the desired amount on your fingers and apply to your private parts.

Note: Some brands use a pump instead of the classic bottle with an opening and closing cap. Some users find it more convenient since it can give you more control over the desired amount of lube.

Storing

As it is true with any perishable products you need to think of proper storage. You should avoid places where the temperature fluctuates in wide ranges. We recommend keeping it in your nightstand or closet at room temperature. Doing this helps keep the lube fresh and last as it was designed to. But, who are we kidding? We bet you use it in its entirety way before its shelf time is up.

Expiration date

Even personal lubricants, not just condoms,have a shelf life, which is located somewhere on the product itself. Depending on the manufacturer or brand the expiration date could be printed or pressed into the plastic surface. If it's printed chances are that it might rub off over time.

What are the best personal lubricants?

Everybody wants to know what's the best. That is a tricky question to answer since the market gives you many choices for lubes. It all boils down to your personal preference and how you are using the lube.

If you are entirely new to sex lubes we recommend trying both water and silicone options, in liquid and gel form, to see which you prefer. that experience pick your faves for next time around.

Under the ideal circumstances and in a perfect world, the best lubricant would be no lubricant at all. How is that for a bold answer?

Let us explain. If our human bodies (women's vaginas to be specific) produced a ton of natural lubrication on their own when aroused, we wouldn't need any additional lubricants to apply. That makes sense, right?

Unfortunately, that is typically not the case for everybody though some women get moisturized when aroused more while others not so much. It is in no way a sign of being less or more aroused. It only means that your body system reacts differently to arousal impulses.

As we mentioned earlier, no matter how sexually aroused and excited women are, some vaginas don’t drip wet while others open the floodgates.

We briefly touched on the possible reasons for vaginal dryness earlier in this article. Most are all normal and a reflection of individual body inclinations. However, we can’t repeat enough, if you feel something isn’t right, consult with your medical professional.

Take away

Take it or leave it, life is better with choices, and personal lubricants give you a variety of wet options.

Whatever lube you end up using for your private activities make sure you get one that’s compatible with condoms.

Whichever way you do it and with whomever you do it with, get wet, be safe and Hump Responsibly.

See all our personal lubricants

Source: https://www.condomjungle.com/blog/personal-lubricants/

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